The Financial Anxiety Solution by Lindsay Bryan-Podvin

Book Club

Financial anxiety is one of the top stresses for Americans. The Financial Anxiety Solution takes us step by step through helpful exercises and strategies to understand the sources of anxiety, apply coping skills to address anxiety symptoms, and prepare to tackle financial worries.

Check out our episode with Lindsay Bryan-Podvin, founder of Mind Money Balance, to learn how to align financial goals with your partner.

The Financial Anxiety Solution (Amazon)

The Art of Money by Bari Tessler

Book Club

In this book, Bari Tessler shows how financial literacy and emotional intelligence go hand in hand. Bari is a financial therapist that emphasizes the importance of “money healing” in order to achieve financial wellness. Most of people never got the financial education needed and deserved as children and young adults. Money also wasn’t talked about and therefore we didn’t learn how to deal with all the emotions that come up around money. This book teaches us how to be mindful about our money so that it can support our values and goals.

Check out our episode with Bari Tessler in which we discuss our money stories and how they share our money practices. Give yourself a “money date” and learn how to take the first step towards healing today.

The Art of Money (Amazon)